GLAZED RINGS DONUT vs VANILLA SLICED LOAF CAKE
Nutrition comparison per 100 g serving
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GLAZED RINGS DONUT wins in 6 out of 11 nutrient categories
GLAZED RINGS DONUT: 6
vs
VANILLA SLICED LOAF CAKE: 3
(2 ties)
Overview
| Nutrient | GLAZED RINGS DONUT | VANILLA SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 385 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 51.2 g | 42.9 g | |
| Fat | 16.3 g | 22.0 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RINGS DONUT | VANILLA SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED RINGS DONUT | VANILLA SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 395 MG | 396 MG |