GLAZED RING DONUTS vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 7 out of 11 nutrient categories
GLAZED RING DONUTS: 3
vs
CHEESE CAKE: 7
(1 ties)
Overview
| Nutrient | GLAZED RING DONUTS | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 336 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 57.1 g | 31.9 g | |
| Fat | 14.3 g | 22.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RING DONUTS | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GLAZED RING DONUTS | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 302 MG | 336 MG |