GLAZED RING DONUTS vs LEMON RICOTTA CHEESECAKE
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 6 out of 11 nutrient categories
GLAZED RING DONUTS: 6
vs
LEMON RICOTTA CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | GLAZED RING DONUTS | LEMON RICOTTA CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 365 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 57.1 g | 24.7 g | |
| Fat | 14.3 g | 27.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RING DONUTS | LEMON RICOTTA CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 14 UG |
Minerals
| Mineral | GLAZED RING DONUTS | LEMON RICOTTA CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 82 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 302 MG | 165 MG |