GLAZED RING DONUTS vs GERMAN CHOCOLATE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED RING DONUTS wins in 9 out of 11 nutrient categories
GLAZED RING DONUTS: 9
vs
GERMAN CHOCOLATE CAKE: 0
(2 ties)
Overview
| Nutrient | GLAZED RING DONUTS | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 430 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 46.5 g | 58.2 g | |
| Fat | 18.6 g | 20.3 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RING DONUTS | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED RING DONUTS | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 51 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 488 MG | 241 MG |