GLAZED RING DONUTS vs CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 6 out of 11 nutrient categories
GLAZED RING DONUTS: 6
vs
CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING: 3
(2 ties)
Overview
| Nutrient | GLAZED RING DONUTS | CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 44.4 g | 48.9 g | |
| Fat | 22.2 g | 17.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RING DONUTS | CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | GLAZED RING DONUTS | CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 333 MG | 78 MG |