GLAZED RASPBERRY FILLED DOUGHNUTS vs PINEAPPLE CREME FILLED CAKES
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CREME FILLED CAKES wins in 8 out of 15 nutrient categories
GLAZED RASPBERRY FILLED DOUGHNUTS: 5
vs
PINEAPPLE CREME FILLED CAKES: 8
(2 ties)
Overview
| Nutrient | GLAZED RASPBERRY FILLED DOUGHNUTS | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 345 cal | 375 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 44.1 g | 62.5 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED RASPBERRY FILLED DOUGHNUTS | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | GLAZED RASPBERRY FILLED DOUGHNUTS | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 60 MG | 140 MG | |
| Sodium, Na | 167 MG | 175 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |