GLAZED PUMPKIN SPICE FLAVORED CAKE DOUGHNUTS vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 11 nutrient categories
GLAZED PUMPKIN SPICE FLAVORED CAKE DOUGHNUTS: 3
vs
MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | GLAZED PUMPKIN SPICE FLAVORED CAKE DOUGHNUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 468 cal | |
| Protein | 2.8 g | 4.3 g | |
| Carbs | 54.9 g | 53.2 g | |
| Fat | 19.7 g | 27.7 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PUMPKIN SPICE FLAVORED CAKE DOUGHNUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED PUMPKIN SPICE FLAVORED CAKE DOUGHNUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 296 MG | 340 MG |