GLAZED PUMPKIN SPICE CAKE DOUGHNUTS vs KENZIE'S KAKES
Nutrition comparison per 100 g serving
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GLAZED PUMPKIN SPICE CAKE DOUGHNUTS wins in 5 out of 10 nutrient categories
GLAZED PUMPKIN SPICE CAKE DOUGHNUTS: 5
vs
KENZIE'S KAKES: 3
(2 ties)
Overview
| Nutrient | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | KENZIE'S KAKES | Winner |
|---|---|---|---|
| Calories | 394 cal | 518 cal | |
| Protein | 2.8 g | 3.9 g | |
| Carbs | 54.9 g | 68.0 g | |
| Fat | 16.9 g | 25.6 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | KENZIE'S KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | KENZIE'S KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 103 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 296 MG | 231 MG |