GLAZED PECANS vs COWBOY BBQ ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
COWBOY BBQ ALMONDS wins in 8 out of 10 nutrient categories
GLAZED PECANS: 0
vs
COWBOY BBQ ALMONDS: 8
(2 ties)
Overview
| Nutrient | GLAZED PECANS | COWBOY BBQ ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PECANS | COWBOY BBQ ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED PECANS | COWBOY BBQ ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 786 MG |