GLAZED PECANS vs DELISH

Nutrition comparison per 100 g serving

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DELISH wins in 6 out of 10 nutrient categories

GLAZED PECANS: 2 vs DELISH: 6 (2 ties)

Overview

Nutrient	GLAZED PECANS	DELISH	Winner
Calories	607 cal	667 cal
Protein	7.1 g	13.3 g
Carbs	57.1 g	16.7 g
Fat	42.9 g	63.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED PECANS	DELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED PECANS	DELISH
Calcium, Ca	71 MG	133 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	0 MG	383 MG

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