GLAZED PECANS vs GLAZED PECANS

Nutrition comparison per 100 g serving

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GLAZED PECANS wins in 3 out of 10 nutrient categories

GLAZED PECANS: 2 vs GLAZED PECANS: 3 (5 ties)

Overview

Nutrient	GLAZED PECANS	GLAZED PECANS	Winner
Calories	536 cal	607 cal
Protein	3.6 g	7.1 g
Carbs	46.4 g	42.9 g
Fat	42.9 g	50 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GLAZED PECANS	GLAZED PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED PECANS	GLAZED PECANS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	357 MG	464 MG

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