GLAZED MINI DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE wins in 4 out of 11 nutrient categories
GLAZED MINI DONUTS: 3
vs
POUND CAKE: 4
(4 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 382 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 60.5 g | 56.4 g | |
| Fat | 20.9 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | GLAZED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 364 MG |