GLAZED MINI DONUTS vs GOLD MINI CUPCAKES
Nutrition comparison per 100 g serving
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GOLD MINI CUPCAKES wins in 5 out of 11 nutrient categories
GLAZED MINI DONUTS: 3
vs
GOLD MINI CUPCAKES: 5
(3 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | GOLD MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 392 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 58.9 g | 55.4 g | |
| Fat | 21.4 g | 18.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI DONUTS | GOLD MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED MINI DONUTS | GOLD MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 338 MG |