GLAZED MINI DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
GLAZED MINI DONUTS: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 435 cal | 236 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 58.8 g | 37.4 g | |
| Fat | 21.2 g | 8.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 365 MG | 268 MG |