GLAZED MINI DONUTS vs DARK CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BROWNIE wins in 7 out of 10 nutrient categories
GLAZED MINI DONUTS: 2
vs
DARK CHOCOLATE BROWNIE: 7
(1 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | DARK CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 314 cal | |
| Protein | 2.9 g | 11.4 g | |
| Carbs | 59.1 g | 37.1 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED MINI DONUTS | DARK CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 9 MG | |
| Potassium, K | 40 MG | 750 MG | |
| Sodium, Na | 314 MG | 107 MG |