GLAZED MINI DONUTS vs VANILLA CAKE POP
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CAKE POP wins in 7 out of 11 nutrient categories
GLAZED MINI DONUTS: 2
vs
VANILLA CAKE POP: 7
(2 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | VANILLA CAKE POP | Winner |
|---|---|---|---|
| Calories | 396 cal | 342 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 56.6 g | 52.5 g | |
| Fat | 18.9 g | 14.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI DONUTS | VANILLA CAKE POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED MINI DONUTS | VANILLA CAKE POP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 340 MG | 358 MG |