GLAZED MINI DONUTS vs CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED MINI DONUTS: 4
vs
CAKE: 4
(2 ties)
Overview
| Nutrient | GLAZED MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 396 cal | 400 cal | |
| Protein | 3.8 g | 3.8 g | |
| Carbs | 56.6 g | 52.5 g | |
| Fat | 18.9 g | 18.8 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 340 MG | 312 MG |