GLAZED MINI CRULLERS vs FIBER BROWNIE
Nutrition comparison per 100 g serving
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FIBER BROWNIE wins in 6 out of 10 nutrient categories
GLAZED MINI CRULLERS: 2
vs
FIBER BROWNIE: 6
(2 ties)
Overview
| Nutrient | GLAZED MINI CRULLERS | FIBER BROWNIE | Winner |
|---|---|---|---|
| Calories | 382 cal | 360 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 49.1 g | 72 g | |
| Fat | 20 g | 12 g | |
| Fiber | 0.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI CRULLERS | FIBER BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED MINI CRULLERS | FIBER BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Sodium, Na | 382 MG | 400 MG |