GLAZED MINI CRULLER vs PRUNE PACZKI
Nutrition comparison per 100 g serving
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PRUNE PACZKI wins in 6 out of 12 nutrient categories
GLAZED MINI CRULLER: 4
vs
PRUNE PACZKI: 6
(2 ties)
Overview
| Nutrient | GLAZED MINI CRULLER | PRUNE PACZKI | Winner |
|---|---|---|---|
| Calories | 462 cal | 283 cal | |
| Protein | 5.8 g | 4.4 g | |
| Carbs | 59.6 g | 38.1 g | |
| Fat | 23.1 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED MINI CRULLER | PRUNE PACZKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED MINI CRULLER | PRUNE PACZKI | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 80 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 500 MG | 319 MG |