GLAZED LEMON SLICES vs APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GLAZED LEMON SLICES: 4 vs APPLESAUCE: 4 (3 ties)

Overview

Nutrient	GLAZED LEMON SLICES	APPLESAUCE	Winner
Calories	350 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED LEMON SLICES	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	GLAZED LEMON SLICES	APPLESAUCE
Calcium, Ca	0 MG	3 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	60 MG
Sodium, Na	500 MG	0 MG

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