GLAZED LEMON FILLED DOUGHNUTS vs CARAMEL APPLE CUPCAKE
Nutrition comparison per 100 g serving
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GLAZED LEMON FILLED DOUGHNUTS wins in 6 out of 10 nutrient categories
GLAZED LEMON FILLED DOUGHNUTS: 6
vs
CARAMEL APPLE CUPCAKE: 1
(3 ties)
Overview
| Nutrient | GLAZED LEMON FILLED DOUGHNUTS | CARAMEL APPLE CUPCAKE | Winner |
|---|---|---|---|
| Calories | 341 cal | 412 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 43.5 g | 50.6 g | |
| Fat | 17.7 g | 21.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED LEMON FILLED DOUGHNUTS | CARAMEL APPLE CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 153 MG | 447 MG |