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GLAZED LEMON FILLED DOUGHNUTS vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 7 out of 11 nutrient categories
GLAZED LEMON FILLED DOUGHNUTS: 2 vs CINNAMON ROLLS: 7 (2 ties)

Overview

Nutrient GLAZED LEMON FILLED DOUGHNUTS CINNAMON ROLLS Winner
Calories 345 cal 361 cal
Protein 4.8 g 4.9 g
Carbs 42.9 g 59.0 g
Fat 16.7 g 11.5 g
Fiber 1.2 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GLAZED LEMON FILLED DOUGHNUTS CINNAMON ROLLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral GLAZED LEMON FILLED DOUGHNUTS CINNAMON ROLLS Winner
Calcium, Ca 0 MG 33 MG
Iron, Fe 0 MG 1.8 MG
Potassium, K 0 MG 57 MG
Sodium, Na 155 MG 295 MG
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