GLAZED JUMBO HONEY BUN vs MULTIGRAIN SLICED BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SLICED BREAD wins in 8 out of 11 nutrient categories
GLAZED JUMBO HONEY BUN: 1
vs
MULTIGRAIN SLICED BREAD: 8
(2 ties)
Overview
| Nutrient | GLAZED JUMBO HONEY BUN | MULTIGRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 425 cal | 267 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 54.0 g | 50 g | |
| Fat | 21.2 g | 3.3 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED JUMBO HONEY BUN | MULTIGRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED JUMBO HONEY BUN | MULTIGRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 292 MG | 500 MG |