GLAZED JUMBO DONUTS vs MINI DONUTS
Nutrition comparison per 100 g serving
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GLAZED JUMBO DONUTS wins in 5 out of 11 nutrient categories
GLAZED JUMBO DONUTS: 5
vs
MINI DONUTS: 3
(3 ties)
Overview
| Nutrient | GLAZED JUMBO DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 408 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 43.8 g | 53.1 g | |
| Fat | 21.9 g | 20.4 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED JUMBO DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED JUMBO DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 429 MG |