GLAZED HONEY BUNS vs CORN BREAD MINI-MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED HONEY BUNS: 4
vs
CORN BREAD MINI-MUFFINS: 4
(2 ties)
Overview
| Nutrient | GLAZED HONEY BUNS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 420 cal | 333 cal | |
| Protein | 6 g | 4.2 g | |
| Carbs | 50 g | 45.8 g | |
| Fat | 22 g | 14.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUNS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED HONEY BUNS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 83 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Sodium, Na | 320 MG | 417 MG |