GLAZED HONEY BUNS vs MUFFINS

Nutrition comparison per 100 g serving

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GLAZED HONEY BUNS wins in 5 out of 10 nutrient categories

GLAZED HONEY BUNS: 5 vs MUFFINS: 3 (2 ties)

Overview

Nutrient	GLAZED HONEY BUNS	MUFFINS	Winner
Calories	420 cal	345 cal
Protein	6 g	4.4 g
Carbs	50 g	45.1 g
Fat	22 g	17.7 g
Fiber	2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED HONEY BUNS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED HONEY BUNS	MUFFINS
Calcium, Ca	120 MG	18 MG
Iron, Fe	2.9 MG	1.0 MG
Sodium, Na	320 MG	283 MG

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