GLAZED HONEY BUNS vs MINI-MUFFINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GLAZED HONEY BUNS: 4 vs MINI-MUFFINS: 4 (2 ties)

Overview

Nutrient	GLAZED HONEY BUNS	MINI-MUFFINS	Winner
Calories	420 cal	286 cal
Protein	6 g	3.6 g
Carbs	50 g	35.7 g
Fat	22 g	16.1 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED HONEY BUNS	MINI-MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED HONEY BUNS	MINI-MUFFINS
Calcium, Ca	120 MG	71 MG
Iron, Fe	2.9 MG	1.3 MG
Sodium, Na	320 MG	429 MG

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