GLAZED HONEY BUN vs PUMPKIN DONUT MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED HONEY BUN: 4
vs
PUMPKIN DONUT MUFFINS: 4
(2 ties)
Overview
| Nutrient | GLAZED HONEY BUN | PUMPKIN DONUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 402 cal | 333 cal | |
| Protein | 5.4 g | 2.5 g | |
| Carbs | 53.6 g | 40.7 g | |
| Fat | 17.9 g | 18.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN | PUMPKIN DONUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED HONEY BUN | PUMPKIN DONUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 99 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 358 MG |