GLAZED DONUTS vs LEMON FLAVORED MINI DONUT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON FLAVORED MINI DONUT wins in 9 out of 10 nutrient categories
GLAZED DONUTS: 0
vs
LEMON FLAVORED MINI DONUT: 9
(1 ties)
Overview
| Nutrient | GLAZED DONUTS | LEMON FLAVORED MINI DONUT | Winner |
|---|---|---|---|
| Calories | 421 cal | 404 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 57.9 g | 54.4 g | |
| Fat | 19.3 g | 17.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED DONUTS | LEMON FLAVORED MINI DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 79 MG | 140 MG | |
| Sodium, Na | 333 MG | 474 MG |