GLAZED DONUTS vs PUMPKIN CAKE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 10 nutrient categories
GLAZED DONUTS: 6
vs
PUMPKIN CAKE: 2
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calories | 418 cal | 395 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 48.1 g | 55.6 g | |
| Fat | 22.8 g | 17.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 342 MG | 309 MG |