GLAZED DONUTS vs BEAR CLAW DANISH
Nutrition comparison per 100 g serving
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BEAR CLAW DANISH wins in 8 out of 12 nutrient categories
GLAZED DONUTS: 2
vs
BEAR CLAW DANISH: 8
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Calories | 409 cal | 367 cal | |
| Protein | 1.5 g | 5.8 g | |
| Carbs | 57.6 g | 53.3 g | |
| Fat | 19.7 g | 15 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUTS | BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 530 MG | 425 MG |