GLAZED DONUTS vs PECAN PIE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 8 out of 11 nutrient categories
GLAZED DONUTS: 8
vs
PECAN PIE: 1
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 416 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 49.3 g | 54.9 g | |
| Fat | 16 g | 20.4 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 93 MG | 88 MG | |
| Sodium, Na | 373 MG | 425 MG |