GLAZED DONUTS vs MINI ECLAIRS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 10 nutrient categories
GLAZED DONUTS: 5
vs
MINI ECLAIRS: 4
(1 ties)
Overview
| Nutrient | GLAZED DONUTS | MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 380 cal | 273 cal | |
| Protein | 5.6 g | 5.5 g | |
| Carbs | 52.1 g | 43.6 g | |
| Fat | 16.9 g | 10.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED DONUTS | MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 164 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 394 MG | 218 MG |