GLAZED DONUTS vs CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES wins in 7 out of 13 nutrient categories
GLAZED DONUTS: 5
vs
CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES: 7
(1 ties)
Overview
| Nutrient | GLAZED DONUTS | CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 380 cal | 409 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 52.1 g | 72.7 g | |
| Fat | 16.9 g | 13.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 273 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.9 MG |
Minerals
| Mineral | GLAZED DONUTS | CHOCOLATE CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 70 MG | 91 MG | |
| Sodium, Na | 394 MG | 455 MG |