GLAZED DONUTS vs ASSORTED CUPCAKES

Nutrition comparison per 100 g serving

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GLAZED DONUTS wins in 6 out of 10 nutrient categories

GLAZED DONUTS: 6 vs ASSORTED CUPCAKES: 2 (2 ties)

Overview

Nutrient	GLAZED DONUTS	ASSORTED CUPCAKES	Winner
Calories	440 cal	423 cal
Protein	10 g	2.8 g
Carbs	61 g	54.9 g
Fat	18 g	21.1 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	ASSORTED CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED DONUTS	ASSORTED CUPCAKES
Calcium, Ca	150 MG	28 MG
Iron, Fe	3 MG	1.0 MG
Sodium, Na	1,600 MG	239 MG

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