GLAZED DONUTS vs QUALITY YOU CAN SEE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 11 nutrient categories
GLAZED DONUTS: 6
vs
QUALITY YOU CAN SEE: 2
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | QUALITY YOU CAN SEE | Winner |
|---|---|---|---|
| Calories | 409 cal | 452 cal | |
| Protein | 1.5 g | 7.1 g | |
| Carbs | 57.6 g | 64.3 g | |
| Fat | 19.7 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | QUALITY YOU CAN SEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | QUALITY YOU CAN SEE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 530 MG | 476 MG |