GLAZED DONUTS vs PLAIN CAKE MINI DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 11 nutrient categories
GLAZED DONUTS: 5
vs
PLAIN CAKE MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 409 cal | 444 cal | |
| Protein | 1.5 g | 2.2 g | |
| Carbs | 57.6 g | 40 g | |
| Fat | 19.7 g | 28.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 530 MG | 511 MG |