GLAZED DONUTS vs ROYAL ORANGE CHAI

Nutrition comparison per 100 g serving

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ROYAL ORANGE CHAI wins in 5 out of 10 nutrient categories

GLAZED DONUTS: 4 vs ROYAL ORANGE CHAI: 5 (1 ties)

Overview

Nutrient	GLAZED DONUTS	ROYAL ORANGE CHAI	Winner
Calories	337 cal	335 cal
Protein	5.6 g	1.3 g
Carbs	53.9 g	50.7 g
Fat	12.4 g	14.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	ROYAL ORANGE CHAI	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	GLAZED DONUTS	ROYAL ORANGE CHAI
Calcium, Ca	0 MG	65 MG
Iron, Fe	2.0 MG	0.7 MG
Sodium, Na	382 MG	264 MG

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