GLAZED DONUTS vs BROWNIE

Nutrition comparison per 100 g serving

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GLAZED DONUTS wins in 5 out of 10 nutrient categories

GLAZED DONUTS: 5 vs BROWNIE: 3 (2 ties)

Overview

Nutrient	GLAZED DONUTS	BROWNIE	Winner
Calories	337 cal	445 cal
Protein	5.6 g	3.5 g
Carbs	53.9 g	62.4 g
Fat	12.4 g	22.4 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED DONUTS	BROWNIE
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.0 MG	2.1 MG
Sodium, Na	382 MG	48 MG

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