GLAZED DONUTS vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE wins in 9 out of 14 nutrient categories
GLAZED DONUTS: 2
vs
CHOCOLATE CAKE: 9
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 353 cal | |
| Protein | 1.5 g | 4.7 g | |
| Carbs | 57.6 g | 51.8 g | |
| Fat | 19.7 g | 14.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 530 MG | 329 MG |