GLAZED DONUTS vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 10 nutrient categories
GLAZED DONUTS: 6
vs
CHOCOLATE CAKE: 2
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 371 cal | 435 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 51.6 g | 63.5 g | |
| Fat | 16.1 g | 18.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 387 MG | 282 MG |