GLAZED DONUTS vs CHOCOLATE CAKES
Nutrition comparison per 100 g serving
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CHOCOLATE CAKES wins in 8 out of 11 nutrient categories
GLAZED DONUTS: 1
vs
CHOCOLATE CAKES: 8
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | CHOCOLATE CAKES | Winner |
|---|---|---|---|
| Calories | 395 cal | 388 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 60.5 g | 58.8 g | |
| Fat | 16.3 g | 15.3 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHOCOLATE CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CHOCOLATE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 349 MG | 259 MG |