GLAZED DONUTS vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 6 out of 10 nutrient categories

GLAZED DONUTS: 2 vs DANISH: 6 (2 ties)

Overview

Nutrient	GLAZED DONUTS	DANISH	Winner
Calories	353 cal	288 cal
Protein	1.5 g	3.9 g
Carbs	57.4 g	40.4 g
Fat	13.2 g	13.5 g
Fiber	1.5 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED DONUTS	DANISH
Calcium, Ca	29 MG	38 MG
Iron, Fe	0.5 MG	0.7 MG
Sodium, Na	397 MG	269 MG

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