GLAZED DONUTS vs ICED BROWNIE BITES

Nutrition comparison per 100 g serving

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GLAZED DONUTS wins in 10 out of 15 nutrient categories

GLAZED DONUTS: 10 vs ICED BROWNIE BITES: 3 (2 ties)

Overview

Nutrient	GLAZED DONUTS	ICED BROWNIE BITES	Winner
Calories	437 cal	460 cal
Protein	5.6 g	2 g
Carbs	45.1 g	56 g
Fat	26.8 g	26 g
Fiber	1.4 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	ICED BROWNIE BITES	Winner
Folate, total	85 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED DONUTS	ICED BROWNIE BITES
Calcium, Ca	85 MG	20 MG
Iron, Fe	2.0 MG	2.6 MG
Potassium, K	0 MG	180 MG
Sodium, Na	493 MG	170 MG

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