GLAZED DONUTS vs DARK CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BROWNIE wins in 7 out of 11 nutrient categories
GLAZED DONUTS: 2
vs
DARK CHOCOLATE BROWNIE: 7
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | DARK CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 353 cal | 314 cal | |
| Protein | 1.5 g | 11.4 g | |
| Carbs | 57.4 g | 37.1 g | |
| Fat | 13.2 g | 28.6 g | |
| Fiber | 1.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | DARK CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | DARK CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 57 MG | |
| Iron, Fe | 0.5 MG | 9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 397 MG | 107 MG |