GLAZED DONUTS vs DANISH RING
Nutrition comparison per 100 g serving
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DANISH RING wins in 7 out of 11 nutrient categories
GLAZED DONUTS: 2
vs
DANISH RING: 7
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | DANISH RING | Winner |
|---|---|---|---|
| Calories | 353 cal | 328 cal | |
| Protein | 1.5 g | 4.7 g | |
| Carbs | 57.4 g | 42.2 g | |
| Fat | 13.2 g | 17.2 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | DANISH RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 397 MG | 375 MG |