GLAZED DONUTS vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 11 nutrient categories
GLAZED DONUTS: 6
vs
VANILLA CUPCAKES: 2
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 418 cal | 408 cal | |
| Protein | 5.1 g | 1.4 g | |
| Carbs | 48.1 g | 60.6 g | |
| Fat | 22.8 g | 16.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 342 MG | 338 MG |