GLAZED DONUTS vs BLUEBERRY PIE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GLAZED DONUTS: 4 vs BLUEBERRY PIE: 4 (2 ties)

Overview

Nutrient	GLAZED DONUTS	BLUEBERRY PIE	Winner
Calories	418 cal	133 cal
Protein	5.1 g	8.5 g
Carbs	48.1 g	23.6 g
Fat	22.8 g	14.8 g
Fiber	1.3 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	GLAZED DONUTS	BLUEBERRY PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLAZED DONUTS	BLUEBERRY PIE
Calcium, Ca	51 MG	13 MG
Iron, Fe	1.8 MG	0.2 MG
Sodium, Na	342 MG	138 MG

Ad 728x90