GLAZED DONUTS vs GOLDEN CREME CAKES
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 6 out of 11 nutrient categories
GLAZED DONUTS: 6
vs
GOLDEN CREME CAKES: 3
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | GOLDEN CREME CAKES | Winner |
|---|---|---|---|
| Calories | 402 cal | 400 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 58.6 g | 52.5 g | |
| Fat | 17.2 g | 20 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | GOLDEN CREME CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | GOLDEN CREME CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 379 MG | 375 MG |