GLAZED DONUTS vs CHEESE DANISH TWIST
Nutrition comparison per 100 g serving
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CHEESE DANISH TWIST wins in 5 out of 11 nutrient categories
GLAZED DONUTS: 4
vs
CHEESE DANISH TWIST: 5
(2 ties)
Overview
| Nutrient | GLAZED DONUTS | CHEESE DANISH TWIST | Winner |
|---|---|---|---|
| Calories | 402 cal | 396 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 58.6 g | 50.9 g | |
| Fat | 17.2 g | 18.9 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | CHEESE DANISH TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | CHEESE DANISH TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 75 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 92 MG | 113 MG | |
| Sodium, Na | 379 MG | 321 MG |